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Class Favourites Longer Improvers Class 30:07

One of our longer class favourites for improvers. Working in 4 point kneeling and then coming down onto the mat to work both the front and back of our bodies.

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Class Favourites

August Mat Class (42 mins)

August Standing (13 mins)

Strength with the Ball

Stretch on the mat

Class Favourites Longer Improvers Class

Class Favourites Intermediate Easyfit

Class Favourites Improvers EasyFit

Class Favourites Intermediate Longer Class

Class Favourites Improvers Longer Class

Class Favourites EasyFit Intermediate Standing Class

Class Favourites Improvers EasyFit Standing

Class Favourites Longer Improvers Class 30:07

Beginners

Improvers and Intermediate

Express Classes

Want to watch this series?

Class Favourites

August Mat Class (42 mins)

August Standing (13 mins)

Strength with the Ball

Stretch on the mat

Class Favourites Longer Improvers Class

Class Favourites Intermediate Easyfit

Class Favourites Improvers EasyFit

Class Favourites Intermediate Longer Class

Class Favourites Improvers Longer Class

Class Favourites EasyFit Intermediate Standing Class

Class Favourites Improvers EasyFit Standing

Class Favourites Longer Improvers Class 30:07